Bulgarian Split Squat
Bulgarian Split Squat
60K
Past Month Searches
+33%
Past Year Change
What is a Bulgarian Split Squat?
A Bulgarian Split Squat is a variation of the traditional squat that targets the glutes and hamstrings. The exercise is performed by standing with one foot elevated on a bench or step, and then lowering the body down into a squat position.
How fast is the Bulgarian Split Squat growing in popularity?
Interest in Bulgarian Split Squat grew 33% over the past year, compared to the year before, putting it at a current volume of 60K searches per month, as of last month.
Related Trends
Channel Breakdown
Bulgarian split squats appear to be more popular on Instagram and YouTube than other social media channels. This could be due to the fact that the exercise is visually stimulating and lends itself well to video content.
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Top Questions about Bulgarian Split Squat
- how to do bulgarian split squat?
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