Chest Fly

Chest Fly

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Past Year Change

What is a chest fly?

Chest Fly is a weightlifting exercise that targets the chest muscles. The exercise is performed by lying on one's back on a weight bench and bringing two dumbbells together in front of the chest.

How fast are chest flies growing in popularity?

Interest in Chest Fly grew 36% over the past year, compared to the year before, putting it at a current volume of 55K searches per month, as of last month.

Related trends

Channel Breakdown

Although chest fly is a popular exercise, it is most commonly talked about on social media channels where people are already talking about fitness - namely, Twitter, Facebook, and Pinterest. There is significantly less discussion of this exercise on channels with more youthful and more play-focused demographics like Instagram and TikTok.

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Top Questions about Chest Fly

  • how to do a chest fly?
  • what is a chest fly?
  • is chest fly good?
  • is chest fly necessary?
  • how to do incline chest fly?
  • are chest fly machines bad?
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  • will chest fly reduce breast size?
  • is chest fly push or pull?
  • is chest fly a compound exercise?
  • which chest fly is best?
  • is chest fly safe?
  • what is the difference between chest press and chest fly?
  • is chest fly effective?
  • how to do cable chest fly?