Chest Fly

Chest Fly

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What is a chest fly?

Chest Fly is a weightlifting exercise that targets the chest muscles. The exercise is performed by lying on one's back on a weight bench and bringing two dumbbells together in front of the chest.

How fast are chest flies growing in popularity?

Interest in Chest Fly grew 41% over the past year, compared to the year before, putting it at a current volume of 61K searches per month, as of last month.

Related Trends

Channel Breakdown

Chest fly content is more talked about on TikTok than any other social media platform. This could be due to the more visual and creative nature of the app, or because people are looking for explanations and instructions about this exercise on the app.

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Top Questions about Chest Fly

  • how to do a chest fly?
  • what is a chest fly?
  • is chest fly machine good?
  • is chest fly push or pull?
  • is chest fly good?
  • is chest fly necessary?
  • how to do incline chest fly?
  • are chest fly machines bad?
  • is chest fly a compound exercise?
  • will chest fly reduce breast size?
  • what is the difference between chest press and chest fly?
  • is chest fly a good exercise?
  • how much should i chest fly?
  • what to superset with chest fly?
  • is chest fly effective?