Dirty Bulk

Updated 

This trend is part of our Past Diet Trends collection, as it’s no longer trending.

Dirty Bulk

23K
Past Month Searches
-24%
Past Year Change
47K35K23K12K20202021202220232024

What is a dirty bulk?

Dirty Bulk is a type of bodybuilding where the goal is to gain as much muscle mass as possible. The diet and training routine is focused on eating a lot of calories and lifting heavy weights.

How fast is the dirty bulk growing in popularity?

Interest in Dirty Bulk grew -24% over the past year, compared to the year before, putting it at a current volume of 23K searches per month, as of last month.

Related Trends


Channel Breakdown

Dirty bulk is a term that is most commonly used on TikTok, where people are searching for workout videos and diet advice. This term is least commonly used on Pinterest and LinkedIn, where users are more likely to be looking for professional advice and networking.