Lean Bulk

Lean Bulk

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What is lean bulk?

Lean bulk is a weightlifting and nutrition strategy that aims to increase muscle mass while minimizing body fat. The goal is to achieve a “lean” look, as opposed to the more traditional “bulky” look. The strategy focuses on eating a high-protein diet and lifting heavy weights.

How fast is lean bulk growing in popularity?

Interest in Lean Bulk grew 24% over the past year, compared to the year before, putting it at a current volume of 15K searches per month, as of last month.

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Channel Breakdown

The discussion of Lean Bulk is more popular on social media platforms that allow users to share images and videos (Instagram, YouTube, TikTok) than on those that are more text-based (Twitter, LinkedIn, Reddit).

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Top Questions about Lean Bulk

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