Factor Meals are pre-packaged, portion-controlled meals that are designed to help with weight loss or meal planning. The meals are low in carbs and calories, and they are high in protein and fiber.
Solid Starts is a content platform on how to introduce real food to babies - a trend that's called baby-led weaning. The site has helpful guides and a large food database of appropriate food for babies at certain ages. It also has an app that helps parents introduce real food to babies.
Body recomposition is the process of losing fat while gaining muscle. It is often considered to be the Holy Grail of fitness, as it allows people to achieve the lean, muscular look without having to diet or exercise excessively.
Dirty Bulk is a type of bodybuilding where the goal is to gain as much muscle mass as possible. The diet and training routine is focused on eating a lot of calories and lifting heavy weights.
Weight Gain Syrup is a syrup that is meant to be consumed to help with weight gain by increasing the body’s calorie intake.
WeFast is a social media platform and community that is dedicated to helping people achieve their health and fitness goals. The platform provides a community of support, resources, and accountability to help people stay on track.
Low histamine diets are diets that are designed to minimize the amount of histamine that is consumed. Histamine is a compound that is found in many foods and is responsible for many of the symptoms associated with food allergies and intolerances.
The Optavia Diet is a weight-loss program that is based on the principle of calorie cycling. The program encourages participants to eat five small meals a day, with each meal consisting of a protein, a carbohydrate, and a healthy fat.
A high alkaline diet is a type of diet that is typically high in fruits, vegetables, and whole grains, and low in processed foods and animal products. The diet is said to help balance the body's pH levels and improve overall health.
A gut cleanse is a detoxification process that aims to cleanse the digestive system. The goal is to remove toxins and waste from the gut in order to improve overall health. There are many different methods for performing a gut cleanse, including dietary changes, supplements, and detox teas.
GF DF is a food label abbreviation indicating food that is gluten-free and dairy-free. The labels are becoming more common as people become more aware of food allergies and sensitivities.
Kidney Friendly is an adjective that is used to describe foods or drinks that are low in phosphorus and potassium. These nutrients are commonly found in foods that are high in protein and are harmful to people with kidney disease.
Gainful protein is a fitness food startup that makes protein powder, both for weight gain and for weight loss.
Lean bulk is a weightlifting and nutrition strategy that aims to increase muscle mass while minimizing body fat. The goal is to achieve a “lean” look, as opposed to the more traditional “bulky” look. The strategy focuses on eating a high-protein diet and lifting heavy weights.
A diabetic-friendly diet is one that is low in sugar and carbohydrates, and high in protein and healthy fats. The goal of a diabetic-friendly diet is to stabilize blood sugar levels and promote weight loss.
A high protein breakfast is a breakfast that is high in protein. Protein is said to be beneficial in keeping the body feeling full and satisfied throughout the day. There are many different high protein breakfast options, including eggs, yogurt, and oatmeal.
An insulin resistance diet is a diet that is designed to help those with insulin resistance to lose weight and improve their health. The diet is low in carbs and high in healthy fats, and is meant to help the body to better use insulin.
Low FODMAP is a diet that is meant to help those with digestive issues. The diet eliminates foods that are high in FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), which are said to cause stomach discomfort.
Volume eating is a technique where a person eats a large amount of food in a short period of time in order to feel full. The technique is said to be beneficial in weight loss and preventing overeating.
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