Body Recomposition


This trend is part of our Past Diet Trends collection, as it’s no longer trending.

Body Recomposition

10K
Past Month Searches
+52%
Past Year Change
18K13K9K4.5K20172018201920202021

What is body recomposition?

Body recomposition is the process of losing fat while gaining muscle. It is often considered to be the Holy Grail of fitness, as it allows people to achieve the lean, muscular look without having to diet or exercise excessively.

How fast is body recomposition growing in popularity?

Interest in Body Recomposition grew 52% over the past year, compared to the year before, putting it at a current volume of 10K searches per month, as of last month.

Related Trends


Channel Breakdown

Body Recomposition content is more popular on TikTok, where users are more likely to be looking for short, entertaining, and visually stimulating content about health and fitness.


Top Searches Related to Body Recomposition

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  • body recomposition diet
  • body recomposition workout plan
  • body recomposition female
  • body recomposition before and after
  • body recomposition reddit
  • body recomposition macros
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  • body recomposition workout plan female
  • macros for body recomposition
  • body recomposition calorie calculator
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Top Questions about Body Recomposition

  • what is body recomposition?
  • how to do body recomposition?
  • is body recomposition possible?
  • how many calories for body recomposition?
  • is body recomposition real?
  • how long for body recomposition?
  • how much protein do i need for body recomposition?
  • what should my macros be for body recomposition?
  • is body recomposition good?
  • is body recomposition hard?
  • when to do body recomposition?
  • what causes body recomposition?
  • how do you do body recomposition?
  • what happens during body recomposition?
  • what to do after body recomposition?