Body Recomposition

Updated 

Body Recomposition

16K
Past Month Searches
+12%
Past Year Change
20K15K9.8K4.9K20202021202220232024

What is body recomposition?

Body recomposition is the process of losing fat while gaining muscle. It is often considered to be the Holy Grail of fitness, as it allows people to achieve the lean, muscular look without having to diet or exercise excessively.

How fast is body recomposition growing in popularity?

Interest in Body Recomposition grew 12% over the past year, compared to the year before, putting it at a current volume of 16K searches per month, as of last month.

Related Trends


Channel Breakdown

Body Recomposition content is more popular on TikTok, where users are more likely to be looking for short, entertaining, and visually stimulating content about health and fitness.


Top Searches Related to Body Recomposition

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Top Questions about Body Recomposition

  • what is body recomposition?
  • how to do body recomposition?
  • is body recomposition possible?
  • is body recomposition real?
  • how to eat for body recomposition?
  • how many calories for body recomposition?
  • how much protein do i need for body recomposition?
  • is body recomposition good?
  • what to eat for body recomposition?
  • is body recomposition hard?
  • what happens during body recomposition?
  • what to do after body recomposition?
  • is body recomposition slow?
  • is cardio good for body recomposition?
  • can body recomposition take a year?