Body Recomposition


Body Recomposition

16K
Past Month Searches
+56%
Past Year Change

What is body recomposition?

Body recomposition is the process of losing fat while gaining muscle. It is often considered to be the Holy Grail of fitness, as it allows people to achieve the lean, muscular look without having to diet or exercise excessively.

How fast is body recomposition growing in popularity?

Interest in Body Recomposition grew 56% over the past year, compared to the year before, putting it at a current volume of 16K searches per month, as of last month.

Related trends


Channel Breakdown

Body Recomposition has a large following on Reddit, where people are looking for advice and discussion around the topic. There is a smaller but significant following on Twitter and Facebook as well. YouTube and Instagram are the most popular channels for consuming content related to Body Recomposition.


Top Searches Related to Body Recomposition

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Top Questions about Body Recomposition

  • what is body recomposition?
  • how to do body recomposition?
  • how to do a body recomposition?
  • how many calories for body recomposition?
  • is body recomposition possible?
  • how long for body recomposition?
  • is body recomposition real?
  • what should my macros be for body recomposition?
  • is body recomposition good?
  • when to do body recomposition?
  • how long can you do body recomposition?
  • how long should you do body recomposition?
  • what happens during body recomposition?
  • is body recomposition slow?
  • how long does it take to do body recomposition?