Optavia Diet

Optavia Diet

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What is the Optavia Diet?

The Optavia Diet is a weight-loss program that is based on the principle of calorie cycling. The program encourages participants to eat five small meals a day, with each meal consisting of a protein, a carbohydrate, and a healthy fat.

How fast is the Optavia Diet growing in popularity?

Interest in Optavia Diet grew 63% over the past year, compared to the year before, putting it at a current volume of 48K searches per month, as of last month.

Related trends

Channel Breakdown

The Optavia Diet is most commonly talked about on Twitter and YouTube. This could be because Twitter is a platform where people are more likely to talk about their weight loss journey, and YouTube is a platform where people are more likely to watch videos about the diet.

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Top Questions about Optavia Diet

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