Floor Pilates

Floor Pilates is a workout regimen performed on a mat, primarily focusing on core strength, flexibility, balance, and overall body awareness. The increasing prevalence of remote working and home-based fitness routines have led more people to choose floor-based workouts.

Interest in Floor Pilates grew 36% over the past year, compared to the year before, putting it at a current volume of 13K searches per month, as of last month.