Somatic Breathwork

Somatic breathwork is a form of therapeutic exercise that uses conscious, controlled breathing patterns to improve physical and mental well-being. It is a practice focusing on conscious, controlled breathing for therapeutic effect, increasing oxygen flow to the brain and body. The rise of virtual therapy sessions has led to increased accessibility for mind-body practices like somatic breathwork, contributing further to its popularity.

Interest in Somatic Breathwork grew 56% over the past year, compared to the year before, putting it at a current volume of 457 searches per month, as of last month.