Floor Pilates


Floor Pilates

Past Month Searches
Past Year Change

What is floor Pilates?

Floor Pilates is a workout regimen performed on a mat, primarily focusing on core strength, flexibility, balance, and overall body awareness. The increasing prevalence of remote working and home-based fitness routines have led more people to choose floor-based workouts.

How fast is floor Pilates growing in popularity?

Interest in Floor Pilates grew 37% over the past year, compared to the year before, putting it at a current volume of 1.2K searches per month, as of last month.

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Channel Breakdown

Floor Pilates is predominantly shared on Instagram, where users are likely to share images and videos of them performing the exercise.

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Top Questions about Floor Pilates

  • how to engage pelvic floor pilates?
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