Functional Strength Training

Updated 

This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Functional Strength Training

4K
Past Month Searches
-3%
Past Year Change
7.5K5.6K3.8K1.9K20192020202120222023

What is functional strength training?

Functional Strength Training is a type of training that is designed to improve the body’s ability to perform everyday activities. The exercises are meant to mimic the movements that are used in daily life, such as lifting a suitcase or carrying groceries.

How fast is functional strength training growing in popularity?

Interest in Functional Strength Training grew -3% over the past year, compared to the year before, putting it at a current volume of 4K searches per month, as of last month.

Related Trends


Channel Breakdown

Functional strength training is more popular on TikTok than on other social media channels. This might be because TikTok is a more visual platform, and viewers are able to see the exercises being performed.


Top Searches Related to Functional Strength Training

  • functional strength training apple watch
  • functional strength training workout
  • functional strength training exercises
  • functional strength training routine
  • functional strength training vs traditional strength training
  • functional strength training program
  • what's functional strength training
  • whats functional strength training
  • functional strength training equipment
  • functional strength training program pdf
  • functional strength training vs traditional
  • functional strength training near me
  • functional strength training calories burned
  • define functional strength training
  • examples of functional strength training

Top Questions about Functional Strength Training

  • what is functional strength training?
  • what functional strength training?
  • are squats functional strength training?
  • is pilates functional strength training?
  • is body pump functional strength training?
  • what is considered functional strength training?
  • is kettlebell functional strength training?
  • are push ups functional strength training?
  • is calisthenics functional strength training?
  • is trx functional strength training?
  • what counts as functional strength training?
  • are pull ups functional strength training?
  • is yoga functional strength training?
  • how many calories do you burn in functional strength training?
  • is legs bums and tums functional strength training?