Functional Strength Training


Functional Strength Training

8.1K
Past Month Searches
+17%
Past Year Change

What is functional strength training?

Functional Strength Training is a type of training that is designed to improve the body’s ability to perform everyday activities. The exercises are meant to mimic the movements that are used in daily life, such as lifting a suitcase or carrying groceries.

How fast is functional strength training growing in popularity?

Interest in Functional Strength Training grew 17% over the past year, compared to the year before, putting it at a current volume of 8.1K searches per month, as of last month.

Related trends


Channel Breakdown

Functional Strength Training is most popular on Instagram and YouTube, underscoring the importance of visuals in this type of exercise routine.


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Top Questions about Functional Strength Training

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