Functional Strength Training
Updated
Functional Strength Training
4.3K
Past Month Searches
+15%
Past Year Change
What is functional strength training?
Functional Strength Training is a type of training that is designed to improve the body’s ability to perform everyday activities. The exercises are meant to mimic the movements that are used in daily life, such as lifting a suitcase or carrying groceries.
How fast is functional strength training growing in popularity?
Interest in Functional Strength Training grew 15% over the past year, compared to the year before, putting it at a current volume of 4.3K searches per month, as of last month.
Related Trends
Channel Breakdown
Functional strength training is more popular on TikTok than on other social media channels. This might be because TikTok is a more visual platform, and viewers are able to see the exercises being performed.
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