Intermittent Fasting Schedule

Intermittent fasting schedule refers to a wide range of eating patterns where people oscillate between periods of eating and fasting. A rise in fitness consciousness, specifically with individuals wanting control over their metabolic health, has steered interest towards it. The expansion of scientific research showing the mental and physical benefits of fasting, such as autophagy, has also significantly piqued public interest.

Interest in Intermittent Fasting Schedule grew -33% over the past year, compared to the year before, putting it at a current volume of 39K searches per month, as of last month.