Tart Cherry for Sleep

Tart cherry for sleep refers to the consumption of tart cherry or its juice to improve sleep quality, as it contains natural compounds such as tryptophan and melatonin that help regulate sleep. With people being more health conscious than previous generations, there is increasing demand for healthier and more natural alternatives to pharmaceutical sleep aids.

Interest in Tart Cherry for Sleep grew 151% over the past year, compared to the year before, putting it at a current volume of 1.6K searches per month, as of last month.