Cold Plunge
Updated
Cold Plunge
200K
Past Month Searches
+254%
Past Year Change
What is a cold plunge?
A cold plunge is a bath or pool with very cold water used for therapeutic purposes, primarily post-exercise recovery, that reduces muscle inflammation and stimulates the nervous system. The growing interest in 'biohacking' wellness trends has heightened awareness of the benefits of cold therapy leading to more searches.
How fast is the cold plunge growing in popularity?
Interest in Cold Plunge grew 254% over the past year, compared to the year before, putting it at a current volume of 200K searches per month, as of last month.
Related Trends
Channel Breakdown
Cold plunges are more commonly shared on Instagram, where people are likely to share photos and videos of their experiences with this type of therapy.
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Top Questions about Cold Plunge
- how long to cold plunge?
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