Progressive Overload

Updated 
This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Progressive Overload

81K
Past Month Searches
-1%
Past Year Change
135K101K67K34K20202021202220232024

How fast is progressive overload growing in popularity?

Interest in Progressive Overload grew -1% over the past year, compared to the year before, putting it at a current volume of 81K searches per month, as of last month.

Related Trends

Channel Breakdown

Progressive overload is talked about more on TikTok than on any other social media platform. This may be due to the fact that the app is oriented around video, which lends itself well to demonstrating this concept.