Push Day Workout


This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Push Day Workout

11K
Past Month Searches
-9%
Past Year Change
16K12K7.8K3.9K20202021202220232024

What is a push day workout?

A push day workout is a type of workout that focuses on pushing exercises, such as chest presses, shoulder presses, and triceps extensions. The workout is designed to target the muscles of the chest, shoulders, and triceps.

How fast are push day workouts growing in popularity?

Interest in Push Day Workout grew -9% over the past year, compared to the year before, putting it at a current volume of 11K searches per month, as of last month.

Related Trends


Channel Breakdown

Push Day Workout content is talked about most on TikTok, where people are sharing short videos of their workouts.


Top Searches Related to Push Day Workout

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Top Questions about Push Day Workout

  • what is a push day workout?
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  • how to structure a push day workout?
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  • how to create a push day workout?