Nordic Hamstring Curl


Nordic Hamstring Curl

4K
Past Month Searches
+39%
Past Year Change
6.6K5K3.3K1.7K20172018201920202021

What is a Nordic hamstring curl?

The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one's back with the feet flat on the ground, and then curling the heels towards the glutes.

How fast is the Nordic hamstring curl growing in popularity?

Interest in Nordic Hamstring Curl grew 39% over the past year, compared to the year before, putting it at a current volume of 4K searches per month, as of last month.

Related Trends


Channel Breakdown

The nordic hamstring curl is most popular on TikTok, where users are more likely to be interested in fitness content. This could be because people are curious about it, or because it is a visually interesting movement that can be shared easily on TikTok.


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Top Questions about Nordic Hamstring Curl

  • how to set up nordic hamstring curl?
  • how to do a nordic hamstring curl?
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  • how to build up to a nordic hamstring curl?
  • how hard is a nordic hamstring curl?
  • what is a nordic hamstring curl?
  • why is it called nordic hamstring curl?