Nordic Hamstring Curl


This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Nordic Hamstring Curl

2.2K
Past Month Searches
-8%
Past Year Change
4.6K3.5K2.3K1.2K20202021202220232024

What is a Nordic hamstring curl?

The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one's back with the feet flat on the ground, and then curling the heels towards the glutes.

How fast is the Nordic hamstring curl growing in popularity?

Interest in Nordic Hamstring Curl grew -8% over the past year, compared to the year before, putting it at a current volume of 2.2K searches per month, as of last month.

Related Trends


Channel Breakdown

The nordic hamstring curl is most popular on TikTok, where users are more likely to be interested in fitness content. This could be because people are curious about it, or because it is a visually interesting movement that can be shared easily on TikTok.


Top Searches Related to Nordic Hamstring Curl

  • nordic hamstring curl machine
  • nordic hamstring curl alternative
  • nordic hamstring curl bench
  • nordic hamstring curl strap
  • nordic hamstring curl benefits
  • nordic hamstring curl progression
  • assisted nordic hamstring curl
  • nordic hamstring curl muscles worked
  • reverse nordic hamstring curl
  • partner nordic hamstring curl
  • nordic hamstring curl attachment
  • nordic hamstring curl set up
  • modified nordic hamstring curl
  • nordic hamstring curl gif
  • nordic hamstring curl equipment

Top Questions about Nordic Hamstring Curl

  • how to do a nordic hamstring curl?
  • what is a nordic hamstring curl?
  • how to set up nordic hamstring curl?
  • how to build up to a nordic hamstring curl?
  • how to nordic hamstring curl?
  • why is it called nordic hamstring curl?
  • what percent of people can do a nordic hamstring curl?
  • how hard is a nordic hamstring curl?