Unlike many other sports, pickleball – a mashup of badminton, tennis, and ping pong – doesn\'t give much of an edge to age or experience. It also takes far less time to play a full match than with other sports, so couples will schedule regular pickleball dates as a way to establish friendships within a community.
As pickleball grows in popularity among the 60+ demographic, retirement homes are flocking to add the sport to their offerings and highlight it in their advertisements.
While the volume is low for such long-tail keywords, searches like \\"pickleball retirement community\\" have as high as $10 CPCs on Google, meaning that retirement homes are paying up to $10 for every click they get on their ads shown to users in Google search results. Because the elderly don\'t switch retirement homes as frequently as younger generations switch housing, the retirement homes are willing to spend more on acquiring those customers.","head":"The Rise of Pickleball - The Fastest Growing Sport","body_links":"Pickleball, the fastest growing sport in the U.S., is most popular among a surprising demographic: the elderly.
Unlike many other sports, pickleball – a mashup of badminton, tennis, and ping pong – doesn\'t give much of an edge to age or experience. It also takes far less time to play a full match than with other sports, so couples will schedule regular pickleball dates as a way to establish friendships within a community.
As pickleball grows in popularity among the 60+ demographic, retirement homes are flocking to add the sport to their offerings and highlight it in their advertisements.
While the volume is low for such long-tail keywords, searches like \\"pickleball retirement community\\" have as high as $10 CPCs on Google, meaning that retirement homes are paying up to $10 for every click they get on their ads shown to users in Google search results. Because the elderly don\'t switch retirement homes as frequently as younger generations switch housing, the retirement homes are willing to spend more on acquiring those customers.","replaced_keywords":{"Pickleball":"Pickleball"}},{"body":"Wing foiling, a variant of windsurfing, is a sports trend so early the equipment is being sold only on Alibaba, not yet on Amazon.
Part of why high-performance water sports products have had relatively small markets is they require such high skill—a product like a wing foil can help grow the market, introducing people to these sports in an easier context.
Wing foiling is similar to pickleball–the fastest growing sport in the US– in the sense that by lowering a game’s difficulty to play, the market can be significantly grown.
Pickleball doesn\'t offer a big edge to people who are at a particular level of fitness or experience. Wing foiling also benefits from having a larger available market than kitesurfing; since it needs less wind, there are more beaches where it can work and more days when it\'s an option.","head":"Wing Foiling: A New Sport","body_links":"Wing foiling, a variant of windsurfing, is a sports trend so early the equipment is being sold only on Alibaba, not yet on Amazon.
Part of why high-performance water sports products have had relatively small markets is they require such high skill—a product like a wing foil can help grow the market, introducing people to these sports in an easier context.
Wing foiling is similar to pickleball–the fastest growing sport in the US– in the sense that by lowering a game’s difficulty to play, the market can be significantly grown.
Pickleball doesn\'t offer a big edge to people who are at a particular level of fitness or experience. Wing foiling also benefits from having a larger available market than kitesurfing; since it needs less wind, there are more beaches where it can work and more days when it\'s an option.","replaced_keywords":{"Pickleball":"Pickleball","Wing Foiling":"Wing foiling"}},{"body":"","head":"","body_links":"","replaced_keywords":{}},{"body":"","head":"","body_links":"","replaced_keywords":{}},{"body":"","head":"","body_links":"","replaced_keywords":{}},{"body":"","head":"","body_links":"","replaced_keywords":{}},{"body":"","head":"","body_links":"","replaced_keywords":{}}],"meta_desc":"From the latest workouts to trending workout equipment, discover the latest fitness trends.","cta_header":"See all the Fitness Trends"}],"trend":{"slug":"nordic-hamstring-curl","title":"Nordic Hamstring Curl","growth":29.36,"ts_raw":[11,8,3,18,11,8,5,5,12,11,10,5,14,8,16,12,20,10,8,10,8,3,5,15,9,9,10,15,26,6,13,19,6,7,10,13,7,22,12,14,16,10,7,10,17,13,12,8,20,14,2,15,20,12,18,34,20,21,7,19,17,18,22,20,21,19,18,14,17,14,4,16,12,10,14,11,14,22,16,29,5,18,29,12,21,24,38,21,34,20,24,10,32,15,35,21,39,18,7,31,23,25,23,18,17,14,20,9,21,9,14,27,16,18,8,42,27,10,27,25,20,24,20,32,16,19,35,27,61,27,23,30,22,22,14,31,18,23,18,25,24,25,42,37,15,44,52,47,49,46,27,31,49,38,30,29,20,28,32,24,24,20,22,22,29,26,41,14,24,19,22,18,25,31,30,35,13,36,43,14,36,23,34,29,28,27,20,12,50,33,36,36,48,29,39,48,39,64,49,38,61,42,32,28,45,46,46,32,34,46,46,53,48,43,48,47,45,32,28,49,36,47,20,20,29,29,14,41,49,46,47,36,20,39,39,31,51,20,11,47,49,96,56,62,67,68,53,37,36,32,37,50,31,36,35,36,34,62,31,51],"volume":3562,"keyword":"nordic hamstring curl","analysis":null,"ts_trend":[9,10,10,11,11,11,11,11,11,10,11,11,11,11,11,11,11,12,12,12,12,12,12,12,12,12,12,12,12,11,11,11,11,11,11,12,11,11,11,12,12,12,13,13,13,13,13,14,14,15,15,15,16,16,16,17,17,17,17,17,17,17,17,18,18,18,19,18,18,19,18,19,19,20,20,20,20,20,19,20,19,19,20,20,20,20,21,21,21,22,21,21,21,22,21,20,20,20,20,19,19,19,19,19,19,19,20,20,20,21,21,22,21,22,22,23,23,23,24,24,25,25,26,26,26,26,26,26,27,27,28,27,27,28,28,28,28,29,29,30,29,30,30,30,30,30,29,30,29,30,29,30,30,31,31,30,30,30,30,29,29,30,30,29,29,29,29,29,29,30,29,30,30,30,30,31,32,32,32,32,32,33,34,34,35,35,35,35,35,36,35,35,36,36,37,37,38,38,38,39,40,41,41,42,42,41,42,42,43,42,41,41,41,41,41,42,43,43,43,42,42,43,42,43,42,41,41,41,43,43,44,45,46,46,45,46,46,45,46,45,45,44,44,43,43,44,44,44,45,44,45,46,46,46,42,42,40,39,37,36],"spotted_at":null,"top_brands":[],"description":"The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one\'s back with the feet flat on the ground, and then curling the heels towards the glutes.","top_searches":[{"title":"nordic hamstring curl machine","growth":10,"volume":100},{"title":"nordic hamstring curl bench","growth":9,"volume":21},{"title":"diy nordic hamstring curl","growth":3,"volume":17},{"title":"nordic hamstring curl alternative","growth":3,"volume":14},{"title":"nordic hamstring curl progression","growth":4,"volume":9},{"title":"nordic hamstring curl strap","growth":6,"volume":7},{"title":"assisted nordic hamstring curl","growth":10,"volume":7},{"title":"nordic hamstring curl benefits","growth":8,"volume":7},{"title":"reverse nordic hamstring curl","growth":51,"volume":4},{"title":"nordic hamstring curl equipment","growth":7,"volume":4},{"title":"nordic hamstring curl machine for sale","growth":3,"volume":4},{"title":"sorinex nordic hamstring curl","growth":12,"volume":3},{"title":"nordic hamstring curl attachment","growth":9,"volume":3},{"title":"nordic hamstring curl vertical jump","growth":5,"volume":3},{"title":"nordic hamstring curl vs glute ham raise","growth":0,"volume":3}],"geo_breakdown":{"at":0.01,"au":0.06,"be":0.01,"br":0.01,"ca":0.08,"ch":0.01,"de":0.04,"dk":0.01,"es":0.01,"fi":0.02,"fr":0.02,"gb":0.1,"ie":0.01,"in":0.02,"it":0.02,"mx":0.01,"nl":0.04,"no":0.01,"nz":0.01,"ph":0.01,"pl":0.02,"se":0.02,"sg":0.01,"tr":0.01,"us":0.4,"za":0.01},"last_crawl_at":1654005490,"subheader_how":" How fast is the Nordic hamstring curl growing in popularity?","top_questions":[{"title":"how to set up nordic hamstring curl","growth":12,"volume":4},{"title":"how to do a nordic hamstring curl","growth":3,"volume":4},{"title":"how to nordic hamstring curl","growth":5,"volume":3},{"title":"how to build up to a nordic hamstring curl","growth":0,"volume":1},{"title":"how hard is a nordic hamstring curl","growth":0,"volume":0},{"title":"what is a nordic hamstring curl","growth":0,"volume":0}],"related_topics":[{"slug":"nordic-curl","title":"Nordic Curl","growth":44,"ts_raw":[11,6,6,16,7,9,7,8,8,11,10,10,19,7,12,10,12,9,10,15,5,3,9,17,7,5,9,13,17,6,10,12,10,6,9,7,9,13,16,10,9,8,6,14,11,10,10,10,16,12,9,13,20,11,12,23,14,13,6,14,11,20,18,15,17,19,16,9,12,13,7,15,12,12,18,17,15,17,22,22,10,21,18,13,23,24,32,20,37,20,28,19,29,11,27,19,33,21,15,25,23,19,26,21,20,16,21,12,21,27,15,25,19,25,16,37,24,13,21,27,20,24,23,31,21,26,30,32,42,29,25,22,26,24,21,31,24,24,21,21,24,32,33,33,12,39,54,48,53,36,36,40,46,44,36,29,24,36,35,26,22,25,29,25,38,36,39,25,32,21,21,23,27,29,30,30,25,35,30,27,33,25,35,31,32,24,28,22,44,38,48,40,48,40,49,41,45,66,48,50,67,50,50,41,42,48,49,51,41,47,51,47,48,53,61,48,43,38,34,51,53,56,25,34,52,34,29,54,60,49,66,56,26,54,49,44,51,44,38,55,55,97,78,70,76,80,63,60,50,60,48,50,56,49,50,50,40,69,49,59],"volume":8570,"keyword":"nordic curl","analysis":null,"ts_trend":[9,10,10,10,10,10,11,10,10,10,10,10,10,10,10,10,10,11,11,11,11,11,11,10,11,10,10,10,10,10,10,9,9,9,9,10,10,10,10,11,10,10,11,11,11,11,11,11,12,12,12,12,13,13,13,14,14,14,14,15,15,15,15,15,16,16,16,16,16,16,16,17,18,18,18,19,19,19,19,20,19,20,20,20,20,20,21,21,21,21,21,21,21,21,21,21,21,21,21,21,21,20,21,21,21,21,22,22,22,23,23,24,24,24,25,25,26,26,26,26,27,27,28,28,28,28,28,28,28,28,29,28,28,29,29,29,30,30,30,31,31,31,31,30,31,31,31,31,31,31,31,32,32,33,33,33,33,33,33,33,32,33,33,32,32,32,31,32,31,32,32,32,32,32,32,32,33,33,34,34,34,34,35,36,37,37,38,38,38,39,39,40,40,41,42,42,42,43,44,45,46,47,47,47,47,47,47,47,48,48,47,48,48,48,48,49,49,50,51,50,51,51,51,51,51,51,51,50,53,54,55,56,58,57,57,58,59,58,58,58,57,56,56,55,55,56,56,56,57,57,57,58,57,58,55,54,52,51,49,49],"spotted_at":null,"top_brands":[],"description":"The Nordic Curl is a strength training exercise that is said to be especially beneficial for the shoulders, arms, and back. The exercise is performed by lying on your back on the floor and curling your body up into a ball, then returning to the starting position.","top_searches":[{"title":"nordic curl hamstring","growth":3,"volume":9900},{"title":"nordic curl machine","growth":3,"volume":1900},{"title":"nordic curl bench","growth":5,"volume":1600},{"title":"nordic curl diy","growth":4,"volume":210},{"title":"ghr vs nordic curl","growth":2,"volume":210},{"title":"nordic curl progression","growth":3,"volume":210},{"title":"nordic curl crossfit","growth":2,"volume":170},{"title":"nordic curl strap","growth":3,"volume":140},{"title":"nordic curl benefits","growth":4,"volume":140},{"title":"nordic curl alternative","growth":2,"volume":140},{"title":"nordic curl home","growth":4,"volume":110},{"title":"banded nordic curl","growth":3,"volume":110},{"title":"nordic curl ghd","growth":6,"volume":90},{"title":"atlantis nordic curl","growth":5,"volume":90},{"title":"nordic curl attachment","growth":4,"volume":90}],"geo_breakdown":{"ar":0.01,"at":0.01,"au":0.05,"be":0.01,"br":0.02,"ca":0.07,"ch":0.01,"cl":0.01,"cz":0.01,"de":0.04,"dk":0.01,"es":0.03,"fi":0.01,"fr":0.03,"gb":0.14,"gr":0.01,"ie":0.02,"il":0.01,"in":0.03,"it":0.04,"mx":0.02,"my":0.01,"nl":0.03,"no":0.01,"nz":0.01,"ph":0.01,"pl":0.03,"pt":0.01,"se":0.01,"sg":0.01,"tr":0.01,"us":0.25,"za":0.01},"last_crawl_at":1654005490,"subheader_how":" How fast is the Nordic curl growing in popularity?","top_questions":[{"title":"what is a nordic curl","growth":25,"volume":20},{"title":"how to progress nordic curl","growth":31,"volume":10},{"title":"how to nordic curl","growth":9,"volume":10},{"title":"how to train nordic curl","growth":0,"volume":0},{"title":"how to do a nordic curl","growth":0,"volume":0},{"title":"why is it called nordic curl","growth":0,"volume":0},{"title":"what is a reverse nordic curl","growth":0,"volume":0}],"related_topics":["nordic hamstring curl","hip thrust","bulgarian split squat","landmine row"],"subheader_what":"What is a Nordic curl?","meta_description":"Nordic Curl is a trending exercise on Reddit, with a growing following. Learn more about this exercise and why it\'s gaining popularity.","channel_breakdown":{"reddit":100,"tiktok":20,"twitter":16,"youtube":31,"facebook":21,"linkedin":2,"instagram":48,"pinterest":0},"last_mod_analysis":null,"last_mod_descripion":"2022-04-07","last_mod_cb-analysis":"2022-03-28","channel_breakdown_text":"The Nordic Curl was more popular on Reddit and Instagram than any other social media platform. Additionally, it was much more popular on Reddit than it was on Instagram."},{"slug":"bulgarian-split-squat","title":"Bulgarian Split Squat","growth":37.51,"ts_raw":[18,13,18,25,23,27,28,28,31,33,30,22,26,21,27,23,13,12,15,20,13,23,23,26,26,28,28,30,23,22,31,37,29,32,39,26,23,21,24,24,15,20,17,23,41,34,30,34,39,30,34,36,40,26,18,15,17,17,18,25,37,36,40,39,31,36,39,32,32,26,20,17,15,24,22,25,24,35,30,30,24,21,29,46,46,45,39,39,38,38,36,41,53,40,48,50,36,37,32,35,39,42,40,33,38,42,38,35,35,42,38,40,45,40,35,38,34,34,38,38,33,34,37,32,33,33,35,34,34,26,34,34,33,22,39,50,49,46,44,50,46,43,44,44,45,59,89,87,75,73,62,60,60,55,58,53,41,44,48,53,49,54,43,40,40,47,40,41,37,46,48,45,39,45,43,43,41,46,40,44,45,37,48,53,64,46,61,65,62,64,72,65,53,54,55,60,58,63,60,57,64,73,64,57,62,67,66,67,67,74,61,77,73,75,73,77,62,73,60,69,72,58,57,62,64,63,66,66,65,65,76,73,65,54,67,67,61,51,56,100,93,89,77,86,90,90,75,77,89,86,81,77,76,71,69,69,66,80,69,80],"volume":55673,"keyword":"bulgarian split squat","analysis":null,"ts_trend":[25,25,25,24,24,23,24,23,24,24,24,24,25,25,26,26,26,27,27,26,26,26,26,26,26,26,26,25,25,25,25,26,26,26,26,27,26,26,26,26,26,26,25,25,25,24,24,24,25,25,26,26,27,28,28,29,30,29,29,29,29,29,29,29,29,29,29,30,30,30,31,32,32,32,32,32,32,33,33,33,33,33,34,34,34,34,35,35,35,35,35,35,35,36,36,36,37,37,37,37,37,37,37,37,37,36,36,36,36,37,38,38,38,39,39,39,39,39,39,39,39,39,39,39,38,38,39,39,39,40,40,40,41,42,43,44,44,45,45,46,46,46,47,47,47,48,49,50,50,50,50,50,50,50,50,50,50,50,50,49,48,48,48,48,48,47,48,48,48,48,49,49,50,50,50,50,51,51,52,52,53,54,54,55,55,55,55,55,55,55,55,55,55,56,56,57,57,57,58,58,59,60,61,61,62,62,62,63,63,63,63,64,65,66,67,68,69,71,72,73,73,73,73,73,73,72,72,72,72,72,73,74,75,75,75,77,77,77,76,76,75,74,73,72,71,71,71,71,71,71,71,72,71,71,71,71,71,69,68,67],"spotted_at":null,"top_brands":[],"description":"A Bulgarian Split Squat is a variation of the traditional squat that targets the glutes and hamstrings. The exercise is performed by standing with one foot elevated on a bench or step, and then lowering the body down into a squat position.","top_searches":[{"title":"bulgarian split squat form","growth":3,"volume":100},{"title":"bulgarian split squat barbell","growth":2,"volume":36},{"title":"bulgarian split squat glutes","growth":3,"volume":20},{"title":"bulgarian split squat muscles","growth":3,"volume":20},{"title":"bulgarian split squat vs lunge","growth":2,"volume":16},{"title":"bulgarian split squat alternative","growth":2,"volume":12},{"title":"bulgarian split squat benefits","growth":2,"volume":9},{"title":"benefits of bulgarian split squat","growth":2,"volume":9},{"title":"split squat vs bulgarian split squat","growth":3,"volume":7},{"title":"weighted bulgarian split squat","growth":2,"volume":6},{"title":"glute focused bulgarian split squat","growth":6,"volume":5},{"title":"bulgarian split squat smith machine","growth":2,"volume":5},{"title":"bulgarian split squat jumps","growth":2,"volume":4},{"title":"elevated bulgarian split squat","growth":3,"volume":4},{"title":"single leg bulgarian split squat","growth":2,"volume":4}],"geo_breakdown":{"at":0.01,"au":0.05,"be":0.01,"br":0.01,"ca":0.07,"de":0.05,"dk":0.01,"es":0.01,"fi":0.01,"fr":0.01,"gb":0.1,"ie":0.01,"in":0.02,"it":0.01,"mx":0.01,"nl":0.03,"no":0.01,"nz":0.01,"ph":0.02,"pt":0.01,"se":0.02,"sg":0.01,"tr":0.01,"us":0.41,"za":0.01},"last_crawl_at":1654005490,"subheader_how":" How fast is the Bulgarian Split Squat growing in popularity?","top_questions":[{"title":"how to do bulgarian split squat","growth":2,"volume":30},{"title":"what is a bulgarian split squat","growth":2,"volume":3},{"title":"is bulgarian split squat good","growth":6,"volume":1},{"title":"how many reps for bulgarian split squat","growth":2,"volume":1},{"title":"how to keep balance on bulgarian split squat","growth":3,"volume":0},{"title":"how to do a proper bulgarian split squat","growth":11,"volume":0},{"title":"what to superset with bulgarian split squat","growth":23,"volume":0},{"title":"why is it called bulgarian split squat","growth":100,"volume":0},{"title":"what to do instead of bulgarian split squat","growth":2,"volume":0},{"title":"how do you do a bulgarian split squat","growth":0,"volume":0},{"title":"what weight should i use for bulgarian split squat","growth":0,"volume":0},{"title":"how much should i bulgarian split squat","growth":0,"volume":0},{"title":"is bulgarian split squat good for glutes","growth":0,"volume":0},{"title":"what can you do instead of bulgarian split squat","growth":0,"volume":0},{"title":"is bulgarian split squat a lunge","growth":0,"volume":0}],"related_topics":["hip thrust","overhead tricep extension","nordic hamstring curl","chest fly"],"subheader_what":"What is a Bulgarian Split Squat?","meta_description":"Uncover the reasons why Bulgarian Split Squat is such a popular and growing trend, especially on video sites like TikTok.","channel_breakdown":{"reddit":1,"tiktok":100,"twitter":3,"youtube":9,"facebook":2,"linkedin":1,"instagram":8,"pinterest":1},"last_mod_analysis":null,"last_mod_descripion":"2022-03-24","last_mod_cb-analysis":"2022-03-28","channel_breakdown_text":"The Bulgarian Split Squat is most popular on Instagram and YouTube, where there is more opportunity for users to see demonstrations and variations of the exercise. The popularity on Twitter and Facebook may be due to people sharing content related to the exercise, as opposed to the exercise itself."},{"slug":"hip-thrust","title":"Hip Thrust","growth":26.14,"ts_raw":[23,25,24,24,24,26,26,25,25,25,23,21,23,21,25,22,24,24,25,23,23,22,26,27,21,22,23,22,20,23,27,36,32,33,29,33,33,37,34,33,36,35,30,32,38,40,31,32,33,32,32,30,37,33,32,36,29,35,40,35,34,35,32,27,32,33,31,35,31,30,34,30,29,31,31,29,31,39,35,35,30,24,39,42,48,47,40,45,41,43,49,48,40,42,45,44,45,39,38,43,41,40,40,38,48,46,45,40,38,38,37,35,41,41,37,39,34,36,40,38,36,36,43,47,39,39,41,44,41,40,43,42,38,34,38,52,54,60,58,59,59,56,53,55,51,57,71,65,68,65,60,57,56,50,48,49,44,61,53,47,52,55,50,50,47,52,46,48,45,51,50,49,47,49,60,49,50,55,52,53,55,49,50,53,50,35,51,66,64,65,64,60,60,63,64,62,62,60,60,62,66,68,67,68,62,62,64,61,59,60,65,63,58,62,61,62,57,58,63,63,58,55,55,66,61,58,59,60,62,56,60,67,62,59,67,55,61,58,57,77,89,87,93,82,98,89,83,81,86,86,84,79,88,79,81,99,86,76,78,75],"volume":151736,"keyword":"hip thrust","analysis":null,"ts_trend":[25,25,25,25,25,25,25,25,25,25,26,25,25,26,26,26,26,26,26,26,26,26,27,27,27,27,27,28,28,28,28,28,28,29,29,29,29,29,30,30,30,30,30,31,31,31,32,32,32,32,32,33,33,33,33,34,34,34,34,34,34,34,34,34,35,35,35,36,36,36,36,36,36,36,36,36,37,37,37,37,37,37,38,38,38,38,38,38,38,39,38,39,39,39,39,39,39,39,39,39,39,40,40,40,40,40,40,40,40,40,41,41,42,42,42,42,43,43,43,43,43,43,44,44,44,45,45,46,46,46,46,47,47,48,48,49,49,49,50,50,50,50,50,50,51,51,51,51,52,52,52,52,52,52,52,52,52,53,53,52,52,53,53,53,53,53,54,54,54,55,55,55,55,55,55,56,56,56,56,56,56,56,56,56,56,56,56,56,56,56,56,56,56,57,57,57,57,57,57,58,58,58,58,59,59,59,60,60,61,61,61,62,63,63,63,63,63,64,64,64,64,65,65,66,67,67,67,67,68,69,69,70,70,70,71,71,72,72,72,72,72,73,74,74,74,75,75,75,76,76,76,76,77,77,77,77,77,76,76,76],"spotted_at":null,"top_brands":[],"description":"The hip thrust is a glute-strengthening exercise that is said to be more effective than the traditional squat. The exercise is performed by lying on your back with your feet flat on the ground and your knees bent, then thrusting your hips upward.","top_searches":[{"title":"hip thrust machine","growth":3,"volume":100},{"title":"hip thrust barbell","growth":2,"volume":37},{"title":"hip thrust workout","growth":2,"volume":20},{"title":"single leg hip thrust","growth":1,"volume":20},{"title":"hip thrust dumbbell","growth":2,"volume":16},{"title":"hip thrust smith machine","growth":2,"volume":16},{"title":"hip thrust form","growth":3,"volume":13},{"title":"hip thrust bench","growth":1,"volume":13},{"title":"weighted hip thrust","growth":1,"volume":13},{"title":"hip thrust pad","growth":3,"volume":9},{"title":"b stance hip thrust","growth":4,"volume":9},{"title":"hip thrust exercise","growth":2,"volume":9},{"title":"hip thrust muscles worked","growth":3,"volume":9},{"title":"hip thrust vs glute bridge","growth":3,"volume":9},{"title":"hip thrust before and after","growth":2,"volume":9}],"geo_breakdown":{"ar":0.04,"at":0.01,"au":0.01,"be":0.01,"br":0.01,"ca":0.03,"ch":0.01,"cl":0.03,"co":0.03,"cz":0.01,"de":0.06,"dk":0.01,"es":0.08,"fi":0.01,"fr":0.07,"gb":0.04,"in":0.02,"it":0.1,"mx":0.08,"nl":0.03,"no":0.02,"pe":0.01,"ph":0.01,"pl":0.04,"pt":0.01,"se":0.02,"tr":0.03,"us":0.1},"last_crawl_at":1654005490,"subheader_how":" How fast are hip thrusts growing in popularity?","top_questions":[{"title":"how to do a hip thrust","growth":3,"volume":11},{"title":"how to set up hip thrust","growth":4,"volume":2},{"title":"is hip thrust a compound exercise","growth":23,"volume":0},{"title":"is hip thrust bad for lower back","growth":2,"volume":0},{"title":"what height bench for hip thrust","growth":2,"volume":0},{"title":"what is b stance hip thrust","growth":8,"volume":0},{"title":"is hip thrust a kegel exercise","growth":2,"volume":0},{"title":"how much should i hip thrust","growth":22,"volume":0},{"title":"what is a kas hip thrust","growth":2,"volume":0},{"title":"is hip thrust necessary","growth":0,"volume":0},{"title":"are hip thrust effective","growth":0,"volume":0},{"title":"will hip thrust increase squat","growth":0,"volume":0},{"title":"is hip thrust good for lower back","growth":0,"volume":0},{"title":"is hip thrust push or pull","growth":0,"volume":0},{"title":"is hip thrust a hinge movement","growth":0,"volume":0}],"related_topics":["bulgarian split squat","chest fly","nordic hamstring curl","overhead tricep extension"],"subheader_what":"What is a hip thrust?","meta_description":"Uncover the reasons why Hip Thrust–among other trends in the Fitness market–is such a popular and growing trend, especially on video sites like TikTok.","channel_breakdown":{"reddit":0.01,"tiktok":100,"twitter":3,"youtube":6,"facebook":2,"linkedin":0,"instagram":8,"pinterest":0.01},"last_mod_analysis":null,"last_mod_descripion":"2022-03-24","last_mod_cb-analysis":"2022-03-28","channel_breakdown_text":"Hip thrust is mainly talked about on Instagram and TikTok. The reason for this might be that these platforms are more visual, and therefore more suited to showcasing the move."},{"slug":"overhead-tricep-extension","title":"Overhead Tricep Extension","growth":36.51,"ts_raw":[48,39,38,29,44,25,34,35,33,31,29,30,33,28,37,30,34,41,35,43,31,29,31,30,21,30,26,31,31,25,29,52,42,42,46,43,47,35,27,45,55,49,40,38,41,36,45,41,36,39,43,50,46,47,52,44,44,37,56,30,50,41,46,43,41,46,36,39,37,38,43,47,45,45,50,31,30,35,32,38,35,38,44,62,69,53,59,69,47,38,51,45,53,31,46,49,38,60,53,53,57,53,44,52,63,49,59,50,55,50,46,73,58,55,51,51,45,45,45,51,40,48,59,50,41,43,53,40,41,27,40,41,37,36,45,59,68,52,60,41,58,52,59,59,43,33,41,46,43,37,37,43,38,35,42,35,40,42,34,43,41,48,41,40,41,50,43,53,41,46,48,44,47,38,52,54,51,49,48,39,38,38,51,44,39,42,53,66,62,78,56,67,58,57,59,82,57,74,64,59,63,67,68,63,54,55,58,58,65,72,71,69,79,66,78,65,64,65,66,69,64,58,52,65,67,61,65,51,57,64,50,69,64,39,56,58,57,50,52,77,92,85,93,88,81,79,77,77,90,74,91,99,87,89,88,80,79,73,87,76],"volume":20703,"keyword":"overhead tricep extension","analysis":null,"ts_trend":[33,33,33,33,34,34,34,34,34,34,34,34,34,34,34,34,34,34,35,35,35,35,35,36,36,36,36,36,37,37,37,37,37,37,38,38,38,39,39,39,39,40,40,41,40,41,41,41,41,41,42,42,43,42,42,42,42,42,43,43,43,44,44,43,43,43,43,43,43,44,44,44,45,45,46,45,45,46,45,46,45,45,46,46,46,46,46,47,47,48,48,48,48,49,49,49,49,48,49,50,49,50,50,50,50,50,51,51,51,52,52,52,51,51,51,51,51,50,50,50,50,50,50,50,49,49,48,48,49,49,49,48,48,48,47,47,46,46,46,45,45,45,44,44,43,43,43,42,42,42,42,41,42,41,41,41,41,41,42,42,42,42,43,44,44,44,45,45,46,47,47,48,48,49,49,50,51,51,51,52,52,53,53,53,54,55,56,56,57,57,57,58,58,59,59,58,59,60,60,61,61,62,62,63,63,63,64,64,64,64,64,64,64,64,64,64,64,64,65,65,65,66,66,66,66,65,65,65,65,66,67,67,67,68,68,69,69,70,71,72,73,74,75,76,76,76,77,77,77,77,78,79,80,81,81,81,82,82,82,83],"spotted_at":null,"top_brands":[],"description":"The overhead tricep extension is a weightlifting exercise that targets the triceps muscles. The exercise is performed by holding a weight in each hand, extending the arms overhead, and then bending the elbows while lowering the weight.","top_searches":[{"title":"overhead tricep extension cable","growth":5,"volume":100},{"title":"overhead tricep extension dumbbell","growth":3,"volume":44},{"title":"overhead tricep extension rope","growth":3,"volume":29},{"title":"overhead tricep extension barbell","growth":4,"volume":9},{"title":"banded overhead tricep extension","growth":4,"volume":6},{"title":"cable rope overhead tricep extension","growth":3,"volume":5},{"title":"standing overhead tricep extension","growth":5,"volume":5},{"title":"overhead tricep extension machine","growth":5,"volume":3},{"title":"lying overhead tricep extension","growth":3,"volume":3},{"title":"overhead tricep extension kettlebell","growth":0,"volume":2},{"title":"overhead tricep extension muscles worked","growth":8,"volume":2},{"title":"overhead tricep extension resistance band","growth":3,"volume":1},{"title":"overhead tricep extension form","growth":4,"volume":1},{"title":"unilateral overhead tricep extension","growth":100,"volume":1},{"title":"overhead tricep extension lying down","growth":26,"volume":1}],"geo_breakdown":{"ae":0.01,"au":0.04,"be":0.01,"ca":0.07,"de":0.01,"dk":0.01,"eg":0.01,"es":0.01,"fi":0.01,"fr":0.01,"gb":0.11,"hu":0.01,"id":0.01,"ie":0.01,"in":0.07,"it":0.01,"mx":0.01,"my":0.01,"nl":0.03,"no":0.01,"nz":0.01,"ph":0.02,"sa":0.01,"se":0.01,"sg":0.01,"th":0.01,"tr":0.02,"us":0.37,"za":0.01},"last_crawl_at":1654005490,"subheader_how":" How fast is this exercise growing in popularity?","top_questions":[{"title":"how to do overhead tricep extension","growth":4,"volume":3},{"title":"how to properly do a overhead tricep extension","growth":20,"volume":0},{"title":"is overhead tricep extension good","growth":8,"volume":0},{"title":"what is an overhead tricep extension","growth":100,"volume":0},{"title":"what is a overhead tricep extension","growth":100,"volume":0},{"title":"what is overhead tricep extension","growth":4,"volume":0},{"title":"will overhead tricep extension stunt growth","growth":0,"volume":0},{"title":"how to do dumbbell overhead tricep extension","growth":0,"volume":0},{"title":"is overhead tricep extension push or pull","growth":0,"volume":0},{"title":"how to do cable rope overhead tricep extension","growth":0,"volume":0},{"title":"how much weight for overhead tricep extension","growth":0,"volume":0},{"title":"what to do instead of overhead tricep extension","growth":0,"volume":0},{"title":"how to do single arm overhead tricep extension","growth":0,"volume":0},{"title":"how to set up overhead tricep extension","growth":0,"volume":0},{"title":"how to do one arm overhead tricep extension","growth":0,"volume":0}],"related_topics":["lat pullover","chest fly","landmine row","chest supported row"],"subheader_what":"What is an overhead tricep extension?","meta_description":"Get insights into the fitness trend of Overhead Tricep Extension, with above-average video viewership on YouTube.","channel_breakdown":{"reddit":31,"tiktok":88,"twitter":11,"youtube":100,"facebook":10,"linkedin":5,"instagram":62,"pinterest":35},"last_mod_analysis":null,"last_mod_descripion":"2022-04-07","last_mod_cb-analysis":"2022-04-06","channel_breakdown_text":"The Overhead Tricep Extension is most popular on social media platforms that are image- and video-centric, like YouTube and Instagram. This suggests that users are most likely to be interested in seeing how this exercise is performed."}],"subheader_what":"What is a Nordic hamstring curl?","meta_description":"Uncover the Nordic Hamstring Curl, a trending strength training exercise that\'s growing in popularity on Instagram.","channel_breakdown":{"reddit":33,"tiktok":71,"twitter":27,"youtube":83,"facebook":15,"linkedin":10,"instagram":100,"pinterest":2},"last_mod_analysis":null,"last_mod_descripion":"2022-04-07","last_mod_cb-analysis":"2022-04-06","channel_breakdown_text":"The Nordic Hamstring Curl is more popular on YouTube than other social media platforms. This may be because people are more likely to want to see a demonstration of the exercise before trying it themselves."}}}}'