Nordic Hamstring Curl


Nordic Hamstring Curl

3.6K
Past Month Searches
+29%
Past Year Change

What is a Nordic hamstring curl?

The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one's back with the feet flat on the ground, and then curling the heels towards the glutes.

How fast is the Nordic hamstring curl growing in popularity?

Interest in Nordic Hamstring Curl grew 29% over the past year, compared to the year before, putting it at a current volume of 3.6K searches per month, as of last month.

Related trends


Channel Breakdown

The Nordic Hamstring Curl is more popular on YouTube than other social media platforms. This may be because people are more likely to want to see a demonstration of the exercise before trying it themselves.


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Top Questions about Nordic Hamstring Curl

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