Nordic Hamstring Curl
Nordic Hamstring Curl
3.3K
Past Month Searches
+12%
Past Year Change
What is a Nordic hamstring curl?
The Nordic Hamstring Curl is a strength training exercise that targets the hamstrings. The exercise is done by lying on one's back with the feet flat on the ground, and then curling the heels towards the glutes.
How fast is the Nordic hamstring curl growing in popularity?
Interest in Nordic Hamstring Curl grew 12% over the past year, compared to the year before, putting it at a current volume of 3.3K searches per month, as of last month.
Related Trends
Channel Breakdown
The nordic hamstring curl is most popular on TikTok, where users are more likely to be interested in fitness content. This could be because people are curious about it, or because it is a visually interesting movement that can be shared easily on TikTok.
Top Searches Related to Nordic Hamstring Curl
- nordic hamstring curl machine
- nordic hamstring curl alternative
- diy nordic hamstring curl
- nordic hamstring curl bench
- nordic hamstring curl strap
- reverse nordic hamstring curl
- nordic hamstring curl muscles worked
- nordic hamstring curl benefits
- assisted nordic hamstring curl
- nordic hamstring curl progression
- nordic hamstring curl rack attachment
- nordic hamstring curl attachment
- nordic hamstring curl equipment
- nordic hamstring curl vs glute ham raise
- modified nordic hamstring curl
Top Questions about Nordic Hamstring Curl
- how to set up nordic hamstring curl?
- how to do a nordic hamstring curl?
- how to nordic hamstring curl?
- how to build up to a nordic hamstring curl?
- what is a nordic hamstring curl?
- how hard is a nordic hamstring curl?
- how long does it take to do a nordic hamstring curl?
- why is it called nordic hamstring curl?
Top Nordic Hamstring Curl Brands
- sorinex nordic hamstring curl