Nordic Curl

Nordic Curl

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What is a Nordic curl?

The Nordic Curl is a strength training exercise that is said to be especially beneficial for the shoulders, arms, and back. The exercise is performed by lying on your back on the floor and curling your body up into a ball, then returning to the starting position.

How fast is the Nordic curl growing in popularity?

Interest in Nordic Curl grew 44% over the past year, compared to the year before, putting it at a current volume of 8.6K searches per month, as of last month.

Related trends

Channel Breakdown

The Nordic Curl was more popular on Reddit and Instagram than any other social media platform. Additionally, it was much more popular on Reddit than it was on Instagram.

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Top Questions about Nordic Curl

  • what is a nordic curl?
  • how to progress nordic curl?
  • how to nordic curl?
  • how to train nordic curl?
  • how to do a nordic curl?
  • why is it called nordic curl?
  • what is a reverse nordic curl?