Rear Delt Exercises


This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Rear Delt Exercises

13K
Past Month Searches
+3%
Past Year Change
19K14K9.3K4.6K20202021202220232024

What are rear delt exercises?

Rear delt exercises are exercises that target the muscles in the back of the shoulder. The exercises are meant to improve the shape and size of the muscle and can be performed with free weights, cables, or machines.

How fast are rear delt exercises growing in popularity?

Interest in Rear Delt Exercises grew 3% over the past year, compared to the year before, putting it at a current volume of 13K searches per month, as of last month.

Related Trends


Channel Breakdown

Rear delt exercises are mostly talked about on TikTok, where users are sharing short videos of their workouts.


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Top Questions about Rear Delt Exercises

  • what is rear delt exercises?
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