Rear Delt Exercises

Rear Delt Exercises

Past Month Searches
Past Year Change

What are rear delt exercises?

Rear delt exercises are exercises that target the muscles in the back of the shoulder. The exercises are meant to improve the shape and size of the muscle and can be performed with free weights, cables, or machines.

How fast are rear delt exercises growing in popularity?

Interest in Rear Delt Exercises grew 54% over the past year, compared to the year before, putting it at a current volume of 15K searches per month, as of last month.

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Channel Breakdown

Rear delt exercises are mostly talked about on TikTok, where users are sharing short videos of their workouts.