Push Day Workout

Updated 

This trend is part of our Past Fitness Trends collection, as it’s no longer trending.

Push Day Workout

12K
Past Month Searches
-14%
Past Year Change
18K14K9K4.5K20202021202220232024

What is a push day workout?

A push day workout is a type of workout that focuses on pushing exercises, such as chest presses, shoulder presses, and triceps extensions. The workout is designed to target the muscles of the chest, shoulders, and triceps.

How fast are push day workouts growing in popularity?

Interest in Push Day Workout grew -14% over the past year, compared to the year before, putting it at a current volume of 12K searches per month, as of last month.

Related Trends


Channel Breakdown

Push Day Workout content is talked about most on TikTok, where people are sharing short videos of their workouts.