In And Out Exercise

In And Out Exercise

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What is the In and Out Exercise?

The In and Out Exercise is a simple abdominal exercise that is meant to help tone the stomach muscles. The exercise is performed by lying on the back and bringing the knees in towards the chest. Then, the person slowly extends the legs outwards while keeping the back pressed to the floor.

How fast is the In and Out Exercise growing in popularity?

Interest in In And Out Exercise grew 33% over the past year, compared to the year before, putting it at a current volume of 19K searches per month, as of last month.

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Channel Breakdown

The in and out exercise is most talked about on YouTube. This could be because people are more likely to look for videos demonstrating this exercise on YouTube than other platforms.